About Jena

I view the therapeutic relationship as a partnership and find the relational aspect of therapy to be an integral piece in making strides towards meeting your needs and goals. Confronting the difficulties and pain in life is often challenging and uncomfortable—as such I strive to create a welcoming space for my clients to process authentically. I know each client is unique and work to meet the client where they are, with empathy, humor, support, direct challenge, and encouragement throughout our journey together. While I tend to utilize aspects of various theoretical frameworks, the Feminist Relational model is where I am most rooted, and often branch out to incorporate Attachment theories and explore family of origin on a deeper level.

To wind down after a long day of being in therapist mode, I am likely hanging out on my couch with my cats binge watching reality shows (all things drag, trashy dating shows, and devious plotting a la The Traitors are welcome here), or rewatching comfort shows and movies while cozy gaming on my Switch. I find value in spending time playing video or board games with friends and family, exploring the city, trying out a new craft, or letting loose seeing live music. Advocating for queer and trans rights and health care, increased access and availability to community resources, and abortion access for all are causes near and dear to me.