Attachment Resources
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting or Self-Involved Parents
Clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life.
Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love
A practical relationship book that promises to help you find and keep love by understanding the science of adult attachment Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognise the styles of others so that you can find compatible partners or improve your existing relationship. Packed with fascinating psychology and case studies from successful – and unsuccessful – couples you can discover how to avoid the Anxious-Avoidant trap, why Secures can partner any type and how to love the Secure way. Attached is your road map to the perfect match and lasting love.
Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
A practical and gentle guide to navigating the difficult relationships that shape your life. Who Deserves Your Love offers a framework for relationships—designed especially for those who feel overwhelmed, sensitive, or stuck.
Navigating family dynamics, friendships, or romantic relationships can feel impossible. KC Davis, LPC, guides you with clarity and practicality. This is not a book about cutting people off. Rather, it’s about choosing connection and self-respect.
Inside you’ll find:
– The Relationship Decision Tree—KC’s step-by-step tool.
– Why love can be unconditional, but relationships shouldn’t be.
– Scripts for setting boundaries without guilt.
– Diagrams, and short chapters designed with ADHD and mental health in mind.